Hello, I'm currently out of office.

An article I read recently said we're more relaxed and more productive after a good break.

So I've gone to Barbados for a month for science.

Yours, Toby.

Take your holiday as seriously as British Airways holidays take your holiday.

Atul protected.

Turn up your volume.

This is UnFuck Nation. Now here's your host, Gary John Bishop.

All right, all right, welcome to this week's episode of UnFuck Nation.

I am your host, Gary John Bishop. You can just take a

brief moment here and let yourself breathe, let all those thoughts go, all of those upsets,

worries, anxieties, considerations, constraints. just let them all go, let them sit where

they are.

You don't have to do it with them right now.

You can just be with this conversation, me and you, and a conversation for what's possible

for your life.

That's why we're here after all, right?

Okay, I got a fucking great show for you this week.

And the second half of the show, I'm going to share one of our unfucked nation triumphs.

We get, I mean, I'm not kidding, we get emails day after day after day from

people who are producing phenomenal results in their lives. I just feel as if now is a good

time for you to hear other people talk about what they've accomplished and what they've got done

...