Mayle Hill, my huge crush, welcome back to I like.

Hello!

Likewise, through to be here.

Oh, it's so good to have you here. I cannot tell you, I think we've re-released your episode

like three times, just the last time you came on to talk about period power, because of how instrumental that book has been in me and my friends lives.

It is the book I have most recommended or gifted to other people and it has shifted

my existential perspective on my own body and the way that I live my life.

I cannot tell you enough how impact all your work has been for me and my listeners and every woman I know so thank you for that you

welcome and now you've done it again Bask in the glory yeah enjoy the glow which is important because so often we brush past that and go, oh, you know, it was nothing.

I'm like, no, I'm just gonna, I'm gonna receive the compliment, thank you.

Yeah, please do. Well, thank you yeah please do well you've

done it again you've written another book and this one's called powerful be

the expert in your life so many of your books are just about making sure that

people have the actual agents you're and or just about

period power, you really broke down our cycles to us and autonomy via the information, like for example, with your book about period power,

you really broke down our cycles to us

and told us to, you gave us tangible tips everyone go back and

listen to that episode period power whenever you can but you gave us tips to

monitor our own selves as case by case individuals and have the, I don't know, you just,

you kind of gave us permission to prioritize our periods, which is so ridiculous because we've always been taught to shun them and see them as

this nuisance that neither we nor anyone else must think about or give time to.

We've just got to get through it as quickly as possible and you taught me to center my life around

...