Hey guys, welcome to the Naked Marriage Podcast where we address the truth about sex intimacy

and lifelong love.

We are Dave and Ashley Willis.

I am so excited about this topic today because it will be a huge help to your mirrors

just like it has been to ours.

So let's dive in.

Hey guys, welcome to the Naked Marriage Podcast where we address the truth about sex, intimacy

and lifelong love.

And we are Dave and Ashley Willis.

We're excited to talk about something really important today.

Yeah, it's a unique topic but a really important one.

And it's kind of like when you get to these turning point moments in your marriage,

maybe you've come off a learning experience like the exo conference we just did.

A lot of people were learning and we were learning from every single speaker.

Sometimes in a moment like that, you're taking in and you're processing everything you've

heard and you're trying to figure out what to do next.

And I think that whether it's from a conference or some other situation or just a life transition,

there are often moments in your marriage where you realize we need to make some changes.

We're not where we want to be because we're always moving forward, hopefully.

We're never just staying in still.

But how do we get there?

Like how do we actually enact real changes that are going to take root and create new habits

...