Be The Change You Want to See

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.7 • 5.1K Ratings

🗓️ 20 March 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

This AMA is brought to you by... DesignCrowd. Get a special discount on your design when you click designcrowd.com/impact Skillshare. The first 500 to click the link get 2 months of Skillshare for FREE: skillshare.com/impacttheory Tom answers questions from the community. To have your question answered by Tom, email us at [email protected] with the subject line: AMA Question SHOWNOTES: How to sustain giving 100% and not allowing yourself to fall apart [1:54] What to do if you doubt yourself [7:22] Why Tom values doing hard things (and how it can help you enjoy your life more) [11:40] Why you need to be the change you want to see in the world [14:35] Tom’s “affirmations” that he uses as habit-loop triggers [20:29] How to reach people at scale and make a massive impact in the world [24:45] What to do if your loved ones create negativity in their own lives when you have a growth mindset and they don’t [31:26] Are entrepreneurs born or made? (Tom’s answer will surprise you) [34:29] BOOKS MENTIONED GRIT by Angela Duckworth https://amzn.to/2Ff60Q9 [6:16] The Miracle Morning by Hal Elrod https://amzn.to/2Od3C0t [20:29] PEOPLE MENTIONED Angela Duckworth https://bit.ly/2ULl66k [6:22] Hal Elrod https://bit.ly/2FoLI80 [20:29] Mahatma Ghandi [25:23] Charles Darwin [35:36]

Transcript

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0:00.0	What is up everybody? Welcome to another episode of AMA. I'm your host Tom Bill U
0:05.3	and I'm going to be answering your questions and these questions are sponsored by
0:09.9	our friends at Butcherbox. These guys are changing my wife's microbiome. One delivery at a time.
0:15.6	I cannot vouch hard enough for these guys and they've got some free ground beef for you guys
0:21.5	and it's free ground beef for life plus $20 off your first box. This means Butcherbox will include
0:28.5	free ground beef for the lifetime of your subscription. Just go to Butcherbox.com and enter the
0:35.0	discount code Tom at checkout. This is a company that I really feel good about having on the podcast.
0:41.2	I really want you guys to give them a shot and you can check out all of their options at their website
0:46.2	Butcherbox.com. They have 100% grass fed and grass finished beef, free range and organic and even a
0:54.4	very special breed of extra tasty pork. You get your personal selections of meat delivered
0:59.8	directly to your door with free shipping if you live within the 48 contiguous United States
1:05.5	and the prices have just come down to $6 a meal that really is extraordinary. If you're going to
1:12.0	give the keto diet a try or basically anything where meat is going to be useful you're going to
1:17.8	want to give them a shot and it really is the perfect way to do keto. So you can get your free
1:22.7	grumbi for life plus $20 off your first box by using the discount code TOM. That's Tom nice and easy
1:31.9	when you check out at Butcherbox.com. Enjoy and be legendary. All right. The first question is up
1:40.9	and this is from Heather. My name is Heather and I live with chronic depression. I found that when
1:47.2	I am turned on I thrive by being turned on. I'm referring to living my best life proper nutrition
1:53.6	exercise cold showers journaling writing a list of affirmations practicing gratitude and giving
1:59.0	100% of myself every day. I know that diet and exercise is more than important. It is vital for
2:05.6	me to feel satisfied and happy with life with consistency. I have lost 100 pounds without surgery.
2:12.4	I was inspired to burn my ships as Tony Robbins says in July of last year and start to pursue
	...

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