4.8 • 9K Ratings
🗓️ 21 February 2025
⏱️ 22 minutes
🧾️ Download transcript
In this episode of Friday Field Notes, Ryan Michler discusses the growing insecurity among men and how it affects their lives, relationships, and success. He shares five actionable strategies to build confidence, financial freedom, physical fitness, and self-discipline. Ryan challenges listeners to take control of their lives by eliminating negative influences, dressing with intention, and becoming men of conviction. This episode is a direct, no-nonsense guide to overcoming self-doubt and living with purpose.
SHOW HIGHLIGHTS
00:00 - Introduction
01:49 - Breaking free from financial insecurity
05:44 - The importance of physical fitness
08:05 - Dressing with confidence and influence
12:33 - Removing insecurities and temptations
16:30 - Becoming a man of conviction
19:50 - Final thoughts and call to action
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0:00.0 | Purge all of it. Purge the booths from your house. Purge the access to pornography. |
0:05.5 | Those people that you're following that don't make you feel good about who you are and how you're showing up. |
0:10.4 | I don't care if you're quote unquote supposed to follow them. Even me. If you follow me and every time you see something I post and you wonder yourself, |
0:17.6 | why don't I have what Ryan has, block me, delete me, unfollow, unsubscribe. |
0:23.1 | Create systems, create processes. |
0:25.0 | If you want a resource on that, go look at James Clear's book, Atomic Habits. |
0:31.5 | You're a man of action. |
0:33.1 | You live life to the fullest. |
0:34.5 | Embrace your fears and boldly chart your own path. |
0:38.5 | When life knocks you down, |
0:45.3 | you get back up one more time, every time. You are not easily deterred or defeated, rugged, resilient, |
0:52.1 | strong. This is your life. This is who you are. This is who you will become. At the end of the day, and after all is said and done you can call yourself a man |
0:58.2 | men today i want to talk with you about being less insecure uh as i talk with men who listen to this |
1:04.8 | podcast you send me messages and send me emails and even the interactions i have on a daily basis |
1:10.1 | with people in proximity |
1:12.2 | to me, it had become readily apparent that there are a lot of men who are very insecure. |
1:19.2 | They're insecure with the relationship they have with women. They're insecure with regards to |
1:24.4 | their finances, to the way that they feel, to the way they show up. |
1:27.6 | And the problem with being insecure is that you are less relevant as a man. |
1:33.8 | Not only are you not showing up fully for your family, for your kids, for your clients and |
1:38.4 | colleagues and coworkers, but you also feel inferior. |
1:43.7 | And it's likely that if you feel any sort of insecurity in your life, |
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