This episode is brought to you by Nike.

It's packed to school season, and you and your child might be feeling a bit anxious.

As a parent, you're the best team mate for your mini-me, and together you can use sport

to help overcome anxiety.

Try something new as a family and celebrate even the little wins you achieve on the journey.

Create long-lasting memories that will take your kids from class to court and beyond.

Go to Nike.com, Ford slash Kids, to get school ready.

Karen Fiona started fees fancy flowers.

She used a fax machine to get in touch with her suppliers, her investors, and her customers

too.

But as her business went from 100 customers to 10,000, she realised it was time to finally

embrace modern technology.

fax machines.

They can't have like your business current account, just because they were good once

doesn't mean you have to stick with them forever.

But it's time to switch with the current account switch service.

This episode is brought to you by Hule.

Between work deadlines and just living life, it can be hard to prioritise healthy eating.

What if you could have a meal in 30 seconds?

Hule is a convenient, nutritious meal in a shake.

Just add water, and you get a meal of 40 grams of protein per serve, 400 calories, and

26 vitamins and minerals.

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