Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul. I promise it will make you happier and healthier.

I'm Dr. Laurie Santos, host of the happiness lab podcast. Is the US

elections approach, it can feel like we're angrier and more divided than ever.

But in a new hopeful season of my podcast, I'll share with the science really shows that we're surprisingly

more united than most people think. We all know something is wrong in our culture

in our politics and that we need to do better and that we can be better.

Listen on the I-Heart Radio app, Apple Podcasts,

or wherever you listen to podcasts.

Hey, I'm Bruce Bazzie.

On my podcast, Table for Two, we have unforgettable lunch after unforgettable lunch with the

best guest you could possibly ask for people like David Duchovny Jeff Goldblum and

Kristen Wigg we're doing all the dessert we're doing all the. We're doing all the desert.

We're doing all the desert.

We'll just skip right to it.

Our second season is airing right now

so you can catch up on our conversations

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