meta_pixel
Tapesearch Logo
Log in
The Life Stylist

Battle Of Biohacks: The Ben Greenfield Home Invasion #249

The Life Stylist

Luke Storey

Society & Culture, Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.7 • 2.1K Ratings

🗓️ 24 December 2019

⏱️ 152 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You are in for a real treat today because, as a Christmas gift from me to you, I’m sharing one of the biggest and most thorough episodes I’ve ever released. Ben Greenfield came over to my house and we went through every single supplement, smart drug, nootropic, herb, and biohack on the entire property.

We then turned this into a full-length documentary film and this monster of a podcast. I learned so much from Ben while we did this, and there is just so much valuable information packed into this episode. I am really happy with how it all came together and I am stoked to finally be sharing it with all of you!

I’ve been asked on multiple occasions how we can live our lives without either moving into the middle of nowhere or sacrificing some aspect of our physical, mental, and emotional health. Well, here you go — the complete biohacker’s guide to living an optimal life in the city in 2020.

Kitchen Supplements... (17:25)
Peptides… (43:20)
Superfoods… (51:30)
Kion Coffee… (59:00)

Transcript

Click on a timestamp to play from that location

0:00.0

just start small, pick a few things in each category like sleep or brain or recovery,

0:06.0

have a couple of things that you can utilize via better living through science

0:10.0

for those particular pain points and then understand that you have a lot of time to kind

0:17.9

of cycle through and try some other things but don't get everything at once because then you're

0:22.0

just going to have this dizzying array of stuff

0:23.6

that stresses you out, it doesn't help you.

0:29.6

I'm Luke Story.

0:30.9

For the past 22 years, I've been relentlessly committed to my deepest

0:34.6

fashion designing the ultimate lifestyle based on the most powerful principles of

0:39.1

spirituality, health, psychology, and Personal Development.

0:44.0

The Lifestylist Podcast is a show dedicated to sharing my discoveries and the experts behind

0:49.5

them with you're hearing this you are so lucky you know why because you're hearing this podcast at a time in history where there's blue blocking

1:05.4

eyewear that doesn't suck and make you look like a total nutcase.

1:09.5

When I first found out that being exposed to artificial blue light at night,

1:13.1

trash my melatonin and then ultimately my sleep,

1:16.2

which leads to a trash life.

1:18.5

I was super bummed because if I wanted to go out in public

1:21.0

I had to wear these horrific really lame blue blocking glasses that

1:25.4

A probably really didn't work because they were kind of yellowish they weren't like

1:28.5

the right spectrum it really cuts out the blue and do. But now, alas, we're all super stoked because we can protect

1:38.0

our melatonin and our sleep by wearing blue blocking glasses that are really well designed and super cool looking.

1:44.7

People barely even give you a second glance because you look somewhat normal, which is awesome.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Luke Storey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Luke Storey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.