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Gals on the Go

bathrooms, bieber & full body chills

Gals on the Go

Dear Media

Society & Culture, Comedy

4.09.6K Ratings

🗓️ 18 February 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

Annnnd they were roommates…yes, the ICONIC fan-fave Delaney is back on the pod! AND we’re low-key in our feels this week, not sad (promise), but full-body chills, shedding-a-tear-for-Justin-Bieber kind of feels (yes, he’s SO back). The pop culture calendar is FULL: The Oscars, Coachella, JB! Oh my!!! Naturally, the gals (and Delaney) are ON THE GO, fresh off the Super Bowl, trips to Florida, and what is definitely NOT a med-student retreat (iykyk). We’re in full Japlanning mode and embracing the Year of the Horse (giddy up). And look, if you take ANYTHING from this episode, let it be this: ALWAYS keep work and the bathroom separate!! PLEASE. We promise, it’s for your own good.


Thank you to Hinge for sponsoring a segment of this episode! Thanks to Hinge’s Gen Z D.A.T.E. Report, we now know even more about what makes dating on the app successful. Learn more and read the full report through the link in our bio!


Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home.


Take proactive care of your health and head to https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.


Go to https://Quince.com/gals for free shipping on your order and 365-day returns.


GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go 

GOTG Newsletter https://gotg.substack.com/ 

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoGroup@caa.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA



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Transcript

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0:00.0

The following podcast is a dear media production. The lady is back. I'm so excited. Work and bathroom life. Private. I fear I should. Not that cool. I feel very connected. That's Joseph Bieber. No, no, no. Better I was not there to see that. I don't care what you have to do. She was a fairy. Are you willing to try? Like, aging is actually a beautiful thing. me at 23. I'm like, she was an idiot. Come on, horsey. Gitty up.

0:22.0

Daly up. Delaney.

0:26.9

Hey guys. What's up? Welcome back to Gals in the Go podcast. It's Brooke. Danielle.

0:35.2

And Delaney.

0:37.1

What's up? Delaney is back on Gals in the Go podcast. I'm so excited. You're like two years, right? Two years at least. Because you were in your old apartment. I was in two apartments ago. Oh. That wasn't one ago. Yeah. That is crazy. And people absolutely loved that episode. So episode. So we simply had to have you back on.

0:57.3

Thanks for having me. Oh my gosh, of course. It's so funny. Last time Delaney was on the podcast, she was sitting on my couch. I know we were all cozy on the couch. Now I'm like, wow, we're in this really big friend's studio. She's like, oh gosh, all these lights, I feel so official.

1:08.7

Well, for those of you, if you don't know who Delaney is, I feel like everyone that's listening knows because I talk about you all the time.

1:13.7

But actually, all through. these lights. I feel so official. Well, for those of you, if you don't know who Delaney is,

1:11.2

I feel like everyone that's listening knows because I talk about you all the time. But actually,

1:14.7

all three of us went to Georgia together. Yes, we did.

1:17.3

Go do.

1:18.5

Same sorority, everything. And but Delaney's were at the same age. And we were roommates in

1:24.2

college for two years, junior and senior year. They were roommates.

1:28.6

And we had so much fun.

1:29.9

And now she lives in New York too with us, which is so fun.

1:33.0

And she works a true, I don't, it's not even 9 to 5.

1:37.5

You're always doing things.

1:38.8

10 to 6, but like weekends.

1:40.9

Yeah.

1:41.2

Always on after hours.

1:42.7

You're really into your work, which I think is really cool. And we always loved hearing about your job. You do digital marketing. Yep, digital marketing agency. Brand social media. Brand social. So you do social media for like the brand side. Correct. Yeah. You're not working with like influencers. No. We have a whole side of our agency that does that, but not me. It would be like kind of

2:01.7

crazy if you did the influencer side. I know. I think it would be a little too close. It would be too, like, it would be too close to the song. It would be a little too close. I'd be like Delaney, get me a brand deal. I know. It would be like crazy. So, um, but we're so excited to have you on and we're just going to chit-chat because you went to the Super Bowl.

...

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