Hey everyone for the past few months Factor has been sponsoring turned out a punk which has been amazing because in addition to helping me bring this podcast to you each and every time it has also meant that I have had delicious ready to eat meals waiting in our refrigerator.

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dot com slash Toap 50 to get 50% off and thank you to factor for supporting this show

and feeding me and the kids.

Paddy Power Games gives you more chances to win. Imagine that.

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So why am I your ideal man? Well I'm tall, dark and handsome.

Ah, well at least, that's what my mom says.

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