Hey bar store rundown listeners you can find us every Monday through Thursday on Apple podcast Spotify or YouTube

Prime members can listen ad free on Amazon music

It's the rundown is presented by body armor. I got my strawberry banana. You got that gold shit. Gold bottle gold bottles only around I got blue raspberry

Pretty excited about that gold. Yeah, gold berries really good. I don't like banana, but I like strawberry banana. Oh, so

So we are team body armor we have been forever the body armor water is crisper and sharper and better the flavors are

As tasty as they come we got these big fat bottles to the wide mouse your chugging body armor all day long getting that

Hydration what is the flavor of the gold? Just very is it like kind of like almost like air heads where it's like a mystery or is it like the white

Rapper. Yeah, I think I think the gold bottles just adds to the taste of being honest. This has coconut water and that's really good for you

That's one of those things that like maybe it's not good for you, but I believe it is good

It's one of those things where it's like it's either it could be like the super food of all super

Food

And the acid ins coconut water all this is you know, it's all mental like all getting coconut water. Oh, I feel good already

Right, it is all mental. I actually watched a TED talk on mindset last night

I need a whole new mindset dude. I will send it to you. It is all about it's about placebo effects

And how like they'll tell two groups of people different things like morphine they were talking about morphine

They would have someone admit it sir morphine have a person standing next to them and how that affects them

And then they'll give someone else morphine but it's real morphine, but they'll have it timed out

So nobody's standing there giving it to them and the people who have someone standing next to them physically giving it to them feel way more

Relief it's the same amount of morphine see and then people like it's not real like well if I feel it

It's real you know, I mean yeah, it's placebo, but I'm gonna send you guys that link and it's gonna blow you guys

I'll be like hope pass out I watch the documentary last night on how a documentary a documentary last night on how

First of all, I've a style that's just what I dress it right off the top do I think you could have got away with it

...