Yo, what's happening people, it's Fred Santan here and my podcast is the night's baby show.

It's currently being sponsored by NHS, blood and transplant.

There is currently a real need in the UK for people of black heritage to give blood regularly to help treat

black patients with sickle cell. Sickle cell can affect anyone but is more common in

people of black heritage and is the fastest growing inherited blood disorder in the UK.

We urgently need new donors of Black Heritage to help fight Sickle Cell

and regularly give blood to help save and improve lives.

The good news is that giving blood is quick and easy. It takes just

one hour to save up to three lives. It's in our blood to help fight sickle cell. Book now at

blood.cole. UK.

Imagine sweeping through green fields, floating five feet above ground,

sun on your face as you slide by on track to your destination, not a care in the world as you

simply lean back.

And before you know it, you're there.

This is how travel should feel.

And on our trains, it does.

A Vanti West Coast,

Feel Good trouble. trouble.

You're listening to the Sans Pants Network.

I am told that the sea is a massive thing, that one could die just wandering its

vastness.

While we have no such thing in my homeland of Barovia, I am well aware of the feelings of isolation that a place without walls can conjure.

...