As the days become shorter and the weather gets cooler, both can have an impact on your sleep.

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This is beyond a reasonable doubt with your hosts, Mark Garagas, and Gary Smith.

Happy Sunday from the altar of Bard and Gary, it's great to see you and even though Adam

was running around the country promoting his latest home, we've decided to just soldier through.

Yes, everything reminds me of something. Go check it out now at AdamCurrola.com in order.

We got the audio book coming soon with Adam and awesome Dawson. It's good stuff.

Excellent. And I think we're going to do a good quick kid here on Sunday.

And the case that I'm interested in is Steve Bannon. What do you say about that, Gary?

Yeah, absolutely. It's one that I have been following more so today than over the course of the

week, if I'm honest. It was covered, but not so carefully by all the outlets. But today,

...