Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

who truly understands what it's like to live with ADHD can make all the difference in life.

Our women and ADHD coaches provide guidance, support, and accountability you can trust

with accessible pricing and free consultation calls, so you can find the right coach for you

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

when you have the right support. Head to Women and ADHD.com slash coaching to book your

free consult today. Hello and welcome to the Women and ADHD podcast. I am your host, Katie Weber.

My recent diagnosis of ADHD completely turned my world upside down, and now I'm interviewing

other women who were diagnosed with ADHD in adulthood and are finally feeling like for the first

time they understand who they are and how they can

best lean into their strengths, both professionally and personally.

In this episode, I interview Barbie Haven.

Barbie is an author, a motivational speaker, certified life coach, beach body coach, and CEO of desired lives, where she helps career

women and entrepreneurs create self-care routines that last so they have more joy, energy,

and success in business and in life. We talk about the importance of self-care, as well as her

transformational experience as a young

woman, navigating life with an addict and her recovery from codependency, as well as her

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