Barbell Shrugged — The Meathead Hippie w/ Emily Schromm — 341
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 26 September 2018
⏱️ 70 minutes
🧾️ Download transcript
Summary
Emily Schromm is a self-proclaimed meathead hippie, host of Meathead Hippie podcast, a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others.
Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.
In this episode, we dive into travel workouts, struggles and triumphs opening a new gym, creating the EmPack backpack, women's strength and health, fighting your way to the top of the fitness Industry, and more.
Enjoy!
- Doug and Anders
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Show notes at:
http://www.shruggedcollective.com/bbs_schromm
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Shrugged family, we are back. We're hanging out with Emily Shrong this week. Emily is such a gangster. She has |
| 0:06.6 | What seems to be on Instagram like 35 businesses going on and she just opened her |
| 0:13.6 | Jim in downtown Denver platform strength. So if you are in Denver make sure you get over check out her brand new gym |
| 0:20.5 | It looks gorgeous |
| 0:22.0 | I've kind of been watching her grow it through Instagram stories for the past couple months |
| 0:27.3 | Man, just put a ton ton of time and |
| 0:30.0 | Energy effort it looks like a struggle is real that Jim on her life |
| 0:33.6 | I've been there and built multiple of these things and it is not an easy chore to be |
| 0:41.1 | Building gems running other businesses at the same time and just I feel like being Emily Shrong by herself is enough of a |
| 0:50.0 | Task to keep all the things going that she has going on in her life |
| 0:54.8 | Really enjoyed hanging out with her |
| 0:56.5 | This is another one of the shows that we did in Austin, Texas at paleo FX and |
| 1:03.2 | I think you're gonna love it way even get to go back |
| 1:06.5 | Into the files and it makes them really cool jokes about the real world and the real world challenges which |
| 1:13.5 | I've always been a huge fan of especially |
| 1:16.9 | Killing it in college when there's nothing to do and all you have is free time and you get to really dig into |
| 1:22.0 | Then nothingness that is reality TV |
| 1:25.4 | Really excited to do the show it was great meeting her and |
| 1:28.8 | I think you're gonna really enjoy everything that's going on in her life right now |
| 1:33.6 | I want to thank our sponsors for today's episode for sigmatic |
| 1:39.2 | My life savor at the moment you guys have heard me talk about them several times on the podcast |
| 1:43.1 | I interviewed the founder tarot who actually pioneered the medicinal mushroom craze that is going on |
... |
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