Barbara Bonner on Inspiring Generosity and Courage

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Mental Health, Self-improvement, Religion & Spirituality, Education, Buddhism, Health & Fitness

4.5 • 2.7K Ratings

🗓️ 25 April 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Please Support The Show with a Donation Barbara Bonner started as an art historian and then went on to spend much of her professional career in nonprofit management, fundraising and philanthropy. Most relevant to this show, Barbara is the author of two books; Inspiring Generosity and Inspiring Courage. In this episode, she talks about both, using beautiful poetry, powerful quotes, and illustrative real-life stories. If you've ever wanted to cultivate these two qualities in your life, then this episode is for you. If there's one thing Barbara does through her work, it's inspiring action towards both of these qualities in the lives of everyday people. RxBar 25% off first order www.rxbar.com/wolf promo codeWOLF Nutrafol 100% drug-free hair growth, made in an FDA approved facility, first months supply for $10 www.nutrafol.com promo code WOLF In This Interview, Barbara Bonner and I Discuss... The Wolf Parable Her books, Inspiring Generosity and Inspiring Courage The power of putting ourselves in the way of inspiration How we're different at the end of a book than at the beginning Reframing how we look at generosity How generosity flows from a sense of abundance How a sense of abundance flows from being generous That generosity and courage are action verbs The fact that you should feel a pinch when you act generously That saying the loving-kindness meditation can be generous What it means to lead a courageous life How no one who was courageous seems to claim courage The spontaneity of courage How authenticity seems to coincide with courage That you see a pattern of courage throughout people's lives Post-traumatic growth How a strong childhood isn't necessary in order to lead a full life The role of listening in generosity and courage How important listening is in all of life The correlation between generosity and courage Practicing generosity and courage and growing the ability to act on these qualities over time How to live a life of meaning you have to step forward "Do something every day that doesn't compute" - Wendell Berry Please Support The Show with a Donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You really cannot just sit back and think generously. It requires action.
0:13.5	Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of
0:18.6	the thoughts we have, quotes like garbage in, garbage out, or you are what you think, ring true,
0:25.6	and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity,
0:31.6	self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that
0:38.4	hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes
0:44.9	conscious, consistent, and creative effort to make a life worth living. This podcast is about how
0:50.7	other people keep themselves moving in the right direction. How they feed their good wolf.
1:10.9	Thanks for joining us. Our guest on this episode is Barbara Bonner. Barbara started her professional
1:16.8	life as an art historian and since has devoted her career to nonprofit management fundraising and
1:22.9	philanthropy. Barbara served as vice president of the Bennington College and of the Crippaloo
1:28.3	Center for Yoga and Health. Since 2009, she has had her own consulting company that helps
1:33.6	nonprofit organizations transform their board leadership and philanthropic support.
1:38.7	Barbara is the author of two books, Inspiring Courage and Inspiring Generosity.
1:44.3	Hey everybody, this is Chris and before we get started on this week's episode, I wanted to tell you
1:49.0	that a huge avenue for financial support has been through reoccurring monthly donations given by you
1:56.4	are dear listeners. And those of you who have pledged your support, even at the $2 month level,
2:02.5	have made such a huge difference for us and we're just so grateful. What we've decided to do is
2:08.4	offer you the choice to listen to weekly episodes for the show Add Free, which a lot of people would
2:14.0	love. So how do you do this? If you make a monthly donation of as little as $5 a month, you'll have
2:20.5	access to Add Free and sponsor free episodes. There's no third party ads or Patreon requests.
2:27.4	You don't have to worry you'd still hear about all the one you feed news and our growth so you won't
	...

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