Balancing Your Choices | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 30 June 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
You may be stuck in your ways, but it's ok to step out of that comfort zone. However when challenges come along that path, Dr. wants us to know the simple concept of adjusting accordingly to what those challenges hold for you.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
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Transcript
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| 0:00.0 | We all have the limitations in our own heads about how we're supposed to do things, what they're |
| 0:04.4 | supposed to play out like, how are we supposed to show up to our own life and the life of others. |
| 0:08.7 | And then we have the way that relates to other people. |
| 0:11.4 | Now, Sophie and I have done this work a lot. |
| 0:13.3 | Ironically, Sophie has been the one who's told me for, I'll call it five years, but it's probably |
| 0:18.2 | closer to 10 and I'm just shorting the length. |
| 0:21.9 | Hey, you need to get out more. |
| 0:23.1 | You need to do things other than sitting in your office and just working. |
| 0:26.5 | We're still parents to three children. |
| 0:28.3 | So it sounds really, really nice. |
| 0:30.0 | In theory, making that happen was not necessarily going to be really, really easy. |
| 0:34.4 | So when she chimed in and said, hey, I love this. |
| 0:37.0 | This sounds like a |
| 0:37.5 | great idea, it at least gave me the thumbs up to explore the option. |
| 0:44.4 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but |
| 0:49.9 | feeling left out. If you've been searching for empowerment, triumph, and purpose, you've found |
| 0:56.2 | them right here. You won't hear the same solutions and you're not going to have any excuses |
| 1:01.4 | to fall back on because ignited recovery allows heroes to rise and become their best selves. |
| 1:08.0 | I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey. |
| 1:13.0 | Are you ready to become an ignited hero? |
| 1:22.2 | 99% of the time when you see me in doing one of these groups, I'm at home in this little studio that |
| 1:29.5 | we've created. And every once in a while, I'm traveling. 90% of those travel trips are work |
... |
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