Balancing Music Career Chaos And Fitness With Carter Vail

RP Strength Podcast

Dr. Mike Israetel, Nick Shaw

Health & Fitness, Nutrition

4.7 • 582 Ratings

🗓️ 20 April 2026

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

Guest Links

Timestamps

00:00 - Intro and welcome to Carter Vail

01:38 - Entertainment versus education in creator content

08:30 - Nashville engineering job and committing to music full time

16:30 - College football background and moving toward LA

21:22 - Training and diet realities while touring

32:17 - Finding RP content and improving gym approach

38:20 - Managing jiu-jitsu training with a busy schedule

53:50 - Writing the next record and creative process behind new music

Transcript

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0:00.0	Welcome, everyone to the RPSync podcast.
0:06.0	I am Nick Shaw, and today I am joined by first time ever on the RP podcast of Mr.
0:12.7	Carter Vale.
0:13.6	How are you good, sir?
0:15.2	I'm good.
0:15.9	Thanks so much for having me.
0:17.3	Oh, man.
0:17.9	Good to connect.
0:19.3	We got connected through a gentleman who's an editor.
0:23.5	I think muscle and fitness. Man, I hope I don't butcher that. But I think I'm on the right track
0:28.1	there. Carter, can you let folks know a little bit about who you are, what you do?
0:36.4	You exist in the internet as a content creator and musician.
0:40.3	That's, yeah.
0:41.3	Love to hear me.
0:42.3	Yeah.
0:43.3	I'm a, I think first and foremost, I'm a musician.
0:46.3	I make like indie rock music.
0:49.3	And yeah, I do exist primarily in the internet.
0:55.0	I like to joke that I make internet internet music
0:58.2	just because, you know, it's,
1:00.3	I think that's where most entertainers live nowadays.
1:04.6	And for the last probably six years,
	...

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