Balancing Cognitive Labor- Episode #774
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 23 July 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
Cathy and Todd discuss cognitive labor, which is the mental effort and worry of anticipating needs, considering options, making decisions, and tracking progress in the home and with kids. They explore how it’s connected to emotional and invisible labor and stress the importance of ongoing discussions to reduce resentment and ensure everyone feels seen and understood.
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Resources
Other Emotional Labor Podcasts
- Women Aren’t Nags, We’re Fed Up- Podcast #495
- Real-Time Emotional Labor- Podcast #440
- Emotional Labor is an Unpaid Job- Podcast #405
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Resources
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Transcript
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| 0:00.0 | Here we go. |
| 0:05.6 | My name is Todd. |
| 0:07.1 | And this is Kathy. |
| 0:08.2 | Welcome back to another episode of Zen Parenting Radio. |
| 0:11.2 | This is episode number 774. |
| 0:15.6 | Why listen to Zen Parenting Radio? |
| 0:17.5 | Because you'll feel outstanding. |
| 0:19.2 | And always remember our motto motto which is that the |
| 0:21.0 | best predictor of a child's well-being is a parent's self-understanding on today's show um we are going to |
| 0:28.9 | address a topic we've addressed many many times but it keeps showing up which tells us tells me |
| 0:36.4 | that it's needed um i don't know what to call it because the name |
| 0:41.2 | keeps on moving from one thing to the next. Well, and everything's a little, little different. The |
| 0:46.9 | topic that I think we're going to be talking about is cognitive labor, and we've also called it |
| 0:50.9 | emotional labor and invisible labor. And they all have their own kind of vibe to |
| 0:56.3 | them. It doesn't mean that we're having a hard time sticking with one word. It's just evolving. |
| 1:00.7 | So emotional labor is investing in the feelings of, you know, everybody else and doing the |
| 1:07.4 | heavy lifting as far as our own emotions and our experiences with others. |
| 1:12.9 | Invisible labor is the actual doing of the things that nobody sees. |
| 1:17.1 | And then the cognitive labor is how we're maintaining all those lists in our minds. |
| 1:22.5 | And we know that we are the front line of defense when doing things. |
| 1:26.7 | So they all have a little different vibe to them. |
| 1:29.0 | Yeah, they have a different vibe, a ton of overlap, obviously, between the topics. |
... |
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