Balanced Eating on a Budget w/ Budget Bytes

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 4 September 2019

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that you can freeze cheese, bread, tomato sauce...even tofu? In this week's podcast episode we talk to the OG budget eating guru, Beth Moncel of @budgetbytes.⁠ Tune in to learn how you can eat a balanced diet and save money at the same time. In this episode, we'll cover⁠:⁠ Beth's process for creating budget-friendly recipes...that actually taste good⁠, the birth of the Budget Bytes blog and how Beth grew it to a full-time hustle⁠, Beth's cooking philosophy in 3 words + her personal wellness philosophy⁠, strategies to eating healthy on a budget when you don't have the time⁠ and how to utilize the freezer to save money. Find the full post over at foodheavenmadeeasy.com/podcast. Use Promo Code FOODHEAVEN at curednutrition.com for 15% off at checkout See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hey, it's Wendy.
0:04.0	And it's Jess and you're listening to the Food Heaven podcast.
0:07.0	Your online resource for delicious and nutritious living.
0:20.4	Hello, everyone.
0:21.3	Welcome to another episode of the Food Heaven podcast.
0:24.5	Today we have Beth Monsol with us here in the studios.
0:28.0	We'll not actually hear about on the phone.
0:30.1	For the past eight years, Beth has been dishing out healthy,
0:33.8	inexpensive recipes and teaching kitchen basics through her popular blog,
0:37.4	Budget Bites, and the corresponding cookbook budget bites over 100 easy,
0:41.5	delicious recipes to slash your grocery bill in half.
0:44.5	She loves getting creative in the kitchen and hopes to show others just
0:47.6	how fun and rewarding cooking can be.
0:50.0	And I feel like I've been following you since forever.
0:53.1	Yeah, a lot like this.
0:54.0	And it's I'm excited to get to talk to you.
0:58.1	I use your website in my one-on-one counseling all of the time when people.
1:03.4	Oh, wow.
1:04.1	Thank you.
1:04.9	Of course, yeah, when they don't know what to do or even for you do a lot of good,
1:09.3	like breakfast meal prep stuff, people are always like,
	...

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