If you'd like to heal and balance your seven chakras, then you can't afford to miss today's special episode.

The seven chakras, swirling fortices of energy, positioned throughout our body from the base of the

spine to the crown of the head for thousands of years. This ancient wisdom has been passed on from master to

disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true

purpose. Welcome to my seven chocolates and now your host,

Haditya Jai Kumara.

What's on action tribe, A.J. here, host and founder of My Seven Chakrasras my seven chakras dot com where we help you experience

more healing awakening and abundance in today's episode I'm going to guide you through a quick chakra healing meditation

so that you can feel much better immediately after that. It is 1030 here in Vancouver,

and it snored yesterday, which means

that it is pretty quiet right now, because the snow tends to absorb all the sound and the energy

especially in my neighborhood is really beautiful which sort of compelled me to come up to my room and start recording

this impromptu meditation.

So I hope you enjoy this and as always I'd love to hear from you if you feel a shift.

By the way, before we begin, I'd just like to let you know that our mentorship

action tribe energy circle is now open the link is in the show notes or you can go to my seven chakras dot com

to learn more my seven chakras dot com forward slash join all right so let's begin

so let's start with completely relaxing your body

Relax your head,

eyebrows, your ears, your neck, your shoulders,

your chest, your waist, one by one start relaxing all different parts of your body, your legs, your knees,

calves, your feet, until you feel as if your entire body is completely

...