So, today I want to talk about the difference between using baking soda versus apple-side

of vinegar for indigestion. There's no doubt that you're going to experience results if

you take either or, but the question is long term what can happen. So, what I want

to first talk about is this idea on pH of the body. There seems to be this push to

alkalize the body, and I'm not sure exactly where that came from. It could be, I think

there's a book called Alkalizer Die, could be that, or it could be other things, but people

tend to associate health with being alkaline and sickness with being acid. Okay, so I just

want to first mention that when you're talking about alkaline or acid, you have to be specific

on what part of the body you're talking about, because in the stomach you need a pH between

one and three. This is super acidic, but when we're talking about the blood, we're talking

about a very narrow range between 7.35 and 7.45, 7 being neutral. So, anything greater

than 7 is more alkaline, and anything less than 7 is more acidic. So, you can see blood

is lightly alkaline. Now, when we're talking about being too acidic or too alkaline, we're

really talking about two different conditions. One being too acid to be acid doses, and the

other one too alkaline being alkalosis. Now, if you understand the symptoms for each

different condition, you can help to use the right remedy. So, for the symptoms of acid

doses, your nervous system is going to be irritated. You're going to feel nervous. You're

going to sigh frequently like that. You might have light or sound sensitivity. You might

be dehydrated. You might feel a lump in the throat when you're swallowing. You're going

to have a difficult time breathing in high altitudes, and there are certain conditions that

can make you more acid, like keto-acidosis, which is a huge confusion for many people.

They think being in ketosis is the same as keto-acidosis. Keto-acidosis is a really rare,

...