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Are you constantly running on fumes?

Today, I'm going to show you how exhaustion

As serious consequences on your decision making and then what you can do about it, because

if you're exhausted, you're not your best at work, let's go.

Welcome to the Ken Coleman Show where help you win at work so that you're winning in

your life.

Recent survey claimed that the average American only wakes up feeling rested three days

a week and you can find survey after survey after survey on the value of sleep, how little

people are getting, how much you need, it's all over the place.

And we know inherently, we know nobody has to tell us, I didn't break any news today

and saying that exhaustion is not good for you in your work life or your personal life,

we know this.

And yet we do a little bit about it.

So an article from health news diving into this topic, because I want to focus our time

on this exhaustion issue of how much work plays into this.

...