Hey guys welcome back to thick and thin with me Katie Bilotti and

before I get into the real nitty gritty of this podcast episode I do just want to point out that I had a really bad day

today.

You know, it kind of like is one of those things where you don't really need to say or share

the bad day because like chances are a lot of other people had a bad day and you know you're not special sort of thing but I just had a really

really freaking bad day just you know for no specific reason like you know it could have obviously been a whole lot worse but it just nonetheless was just not a fun

Not a day where I was like I'm killing it you know I was like I'm doing the opposite of killing it today and that was my mentality you know from the minute I woke up this morning to like honestly five minutes ago and probably still after I record this episode.

So like, today was just a bad day.

And like, I can't really exactly pinpoint,

you know, like the reason why I had a bad day.

I think it's just kind of one of those things where it snowballs,

like it starts with one little small thing in the morning, you know, just waking up like, I don't know, 15 minutes late,

and then the rest of the day just seems completely bleak and unlivable and you're you know

useless and you might as well just quit your job quit your life you know move

back to Minnesota I don't know why to said Minnesota I'm from But you know, like it's just one of those

hopeless, you know, days where you're just like this this can't be it. Like this can't

be like what I've been working for my whole life, you know, this sort of day. And it's nothing like, you know, against my work or

like against like anything that I was you know doing today at work or anything like that, but like

let's just say every little thing was just like going wrong, ticking me off, or just like going wrong taking me off or just like making me want to like go take a

really really long nap and like eat carbs you know that sort of thing so anyway I

just wanted to preface this episode with that you know whole

just mentality that I'm in right now or you know just the whole like bad day

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