Back to the Dark Side! Night Shift Life. Survival Guide. Night Shift Tips & Tricks!

The Cellfie Show

Tori Meskin x Sam Manassero

Society & Culture, Relationships, Medicine, Education, Self-improvement, Careers, Business, Health & Fitness

4.9 • 553 Ratings

🗓️ 14 December 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are getting into our NIGHT SHIFT lives. Getting the juice on how we survive our night shifts and the #realtea of balancing it all. Preparing for night shift, what to pack, meals, snacks, sleep, relationships, HOT TIPS, routines, knowing your limits, and everything in between. Night shift is a true lifestyle and a piece of our profession in the healthcare field. We hope this episode brings you value and some much needed insight into surviving the “Dark Side” of work life! https://www.tipsfromtori.com/post/night-shift-tips (11 NIGHT SHIFT SURVIVAL TIPS) https://www.cellfiepodcast.com/shopcellfiemerch (CELLFIE MERCH! (LOVETHATFORYOU) 20% OFF) Snag your ResQR https://shop.rithemls.com/ (HERE) (Code: Cellfie15) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (HERE) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shopcellfiemerch (Cellfie Podcast Merch) Produced by: Tori + Sam INCREDIBLE HEALTH! Incredible Health is a hiring platform that helps nurses find their next permanent role in 20 days or less. Their technology matches you to roles that fit your experience in your desired locations. Everything is 100% free for nurses. https://job.incrediblehealth.com/partner-lp/?source=podcastandutm_source=podcastandutm_campaign=thecellfieshow (CLICK HERE) MAXIMIZE YOUR NURSING PROFESSION This 28 page eBook is a digital download that provides you with NURSE PRO TIPS to help you land that dream job! This is a fully loaded guide complete with the strategies to help you master your job application and interview process. We cover all of the juicy details to help you perfect the art of interviewing. https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! ) WOO MORE PLAY (Code Cellfie) 15% OFF COCONUT LOVE OIL! Our favorite flagship product to spice up your bedroom! “Lube makes sex better”, said by legit every sex expert ever. 100% organic ingredients, so natural you could eat. Perfect texture: non-sticky, long-lasting, smooth, and moisturizing. Free from shitty ingredients, like parabens, petroleum, silicone, or glycerin. Made specifically for the brilliant-but-complicated vagina. Doubles as massage oil! https://wooessentials.myshopify.com/?rfsn=5837610.194b9d (CLICK HERE) MOMMY LABOR NURSE BIRTH COURSES Code CELLFIE10 to get 10% off all courses Online birthing classes and resources for pregnancy and birth. https://cellfieshow--mommylabornurse.thrivecart.com/all-access-pass/60461c098f89c/ (Birth Courses) BEAM! (Code: CELLFIE15) 15% OFF Literally our favorite! Get your sleep in check! Better, cleaner, totally natural supplements. your nightly drink for better sleep. a delicious blend of sleep-enhancing vitamins, minerals, nano CBD and more. https://glnk.io/8y92/nursetori (CLICK HERE) RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! Online courses, templates, and resources for healthcare professions to land the career of your dreams. We have BOTH used these products and can not recommend them more to you! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Okay, so something else that's just really big to consider in terms of night shift is lifestyle.
0:27.4	When you work night shift, you're exhausted, and I will say this very frankly, it affects your sex life.
0:32.1	Hands down, you're exhausted.
0:34.2	You just want to sleep and be left alone.
0:36.6	If I know I'm working a Tuesday, Wednesday night, then I say, okay, Friday night, we'll have our date night. That'll be our designated time. It's the number one question I always got since I am so big into working out is how do you find the time to work out with night shift? Quality over quantity. At the end of the day, sleep is always going to be more important than working out. Hey guys. Hey guys. Welcome back to another episode of The Selfie Show.
0:56.1	Where we are bringing the weekly dose of Sweet and Salty.
0:58.2	I am Tori the founder and now co-host of the selfie show.
1:00.7	I'm a nurse blogger and podcaster.
1:02.8	And I'm Sam.
1:03.5	I'm a nurse, power lifter, podcaster, and co-host of the selfie show.
1:06.5	And today we are talking off the clock about being on the clock. Yes.
1:11.3	At night.
1:12.4	Night shift life.
1:13.7	Back to the dark side.
1:16.2	Honestly, I never thought I'd see the day where I was like against night shift.
1:20.9	I was a night shifter for life.
1:22.2	Oh my God.
1:22.7	Okay.
1:22.9	Can we talk about the evolution of you through this show?
1:26.3	Who are you?
1:30.1	Yes. Beginning when you started or your very first episode, you were like hardcore, hardcore when you talked about your flight nursing.
1:35.2	And then even last year, night shift for life. Night shift for life. I decompensate it after 3 a.m.
	...

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