Back to School Sleep Meditation for Moms

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 12 August 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night feels tender,with change in the air. A quiet shift in rhythm,A new chapter gently unfolding. PAUSE… There’s a familiar ache here—The bittersweet pullof watching them grow.A soft worry wrapped in love. PAUSE… Let the body begin to soften,Let the mind loosen its grip.You’ve held so much—Forms and lists,Schedules and shoes,Fears and prayersTucked quietly into every moment. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.2	It's so funny because when you look at the guys, that's never a topic of conversation.
0:39.1	Yeah. What you look like? It's all, did you watch the football last night? It's never about, I'll watch your skincare routine. Whereas women walk into a room and because we've been taught to be pitted against each other. Yeah. Not always, but sometimes there's, oh my God, you know, I can't. It's a bit of a barrier. Yeah, yeah, and it shouldn't be there. We should be trying to change that stereotype, believing that there is space for everybody. Get ready for a game changer. Adobe Express is the quick and easy app that makes creating content for your business easier than ever. From engaging presentations to eye-catching animations and social posts,
1:13.8	your teams can produce work that's on-brand and on-time every time.
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1:25.5	No headaches, just results.
1:28.6	Curious to learn more,
1:34.8	head to adobe.com forward slash express. There are some things you should always check,
1:41.0	like the hygiene rating on your local takeaway, the setting on your razor, and whether the party actually is fancy dress. The other thing you should check is your Experian credit report,
1:47.2	especially if you're looking to borrow money.
1:49.5	It lets you understand what lenders see
1:51.5	so you can increase your chances of getting the best deals.
1:55.1	It's dead easy to check it and completely free.
1:58.9	See it in seconds.
2:00.2	Download the Experian app today.
2:12.9	Good evening and welcome to tonight's sleep meditation.
	...

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