BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips
The Wellness Cafe
Trinity Tondeleir
4.8 • 1.4K Ratings
🗓️ 26 August 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
Grab your green juice, snuggle up with a cozy blanket, and get ready to step into your vision-board-worthy life! Let’s make this school year the best one yet! Key Takeaways:
- Romanticize the Season: Fall is more than just a change in weather—it’s an opportunity to refresh your mindset and embrace new beginnings.
- Build a Routine You Love: Find a morning routine that sets a positive tone for your day and helps you stay focused and energized.
- Break Down Your Goals: Achieve your dreams step-by-step with actionable goals and a solid plan to guide you.
- Fix Those Habits: Identify and replace habits that hold you back, and cultivate new ones that support your growth.
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Transcript
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| 0:00.0 | Hello, happy Monday girlfriends, and welcome back to another episode of The Wellness Cafe |
| 0:10.4 | podcast, your go to Hawkerwalk podcast I'm your host Trin Tondaleer |
| 0:15.6 | today's episode was highly requested by you it's been a second since I did a |
| 0:20.8 | little checklist episode so we're here to kick off a brand new season together. |
| 0:26.7 | I basically just this very second got back from my European travels. |
| 0:31.9 | I am so, so grateful for the trip that I just went on. |
| 0:37.4 | None of that would be possible without you guys. |
| 0:39.8 | I cannot express my gratitude enough and my love for you and for supporting me. |
| 0:45.6 | I wouldn't have any of this without you. So thank you so much if you support me in any single way. |
| 0:51.2 | I know that none of this would be possible without you. You make my dreams come true and that is why it is literally my honor to teach you how you can also make your dreams come true. |
| 1:02.0 | But if you want the Ara's Tour and London or the wedding |
| 1:06.5 | recap, I was on my YouTube game this trip and I have a lot to yap on about in today's episode so |
| 1:15.5 | Instead of doing the recap on the podcast the vlog is that will be coming out |
| 1:19.5 | A SAP the entire flight home I was editing the Air's blog and then the wedding |
| 1:24.4 | blog will be going live after that. So if you want to basically come on my trip with me, my YouTube channel is just at Trinity Tondaleer, T-O-N-D-E-I-R. |
| 1:35.0 | It's always linked in the show notes and you can get all the trip details over there. |
| 1:40.0 | But today on the pod, we are talking about back to school productivity getting back into routine |
| 1:47.9 | entering a new season all things fall and new beginnings because that one thing about me is I always have and I |
| 1:55.5 | always will love romanticizing a new beginning. So who's with me? I actually can't believe though that summer is already wrapping up, but let's be real. |
| 2:07.6 | There is something so magical about the start of a new school year. |
| 2:13.0 | Like the crisp fall air, the cozy sweaters, the pumpkin spice, everything. |
| 2:18.0 | Fall and the start of a new school season is a whole vibe on its own and I'm here for it. |
... |
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