So, I've been using AG1 now for over six months, which for me is amazing.

I forget things a lot, but I make sure to make an effort to keep taking this and to do

it regularly because it gives me all the good things.

First and foremost, we keep hearing about gut biome and how important it is to mood and

stress and all kinds of things, and I haven't quite known what to do about my gut biome.

So, AG1 is my answer. It has quality vitamins, whole food, sourced superfoods, probiotics,

and adaptogens, which calm down your over-eager stress response system.

I like that the ingredients are tested by a third party to ensure that what they say is what

you get.

I feel good about recommending that you try it and I encourage you to keep taking it if

you already are on board.

Go to athleticgreens.com slash therapist and censored.

Be sure and use that link because for our listeners, you'll get a free year supply of

vitamin B and free travel packets for you to be able to take the superpower on the road.

That's athleticgreens.com slash therapist and censored.

Why should you care to learn about attachment?

Because if you're learning about how your protective system developed, then you're going

to learn what makes you feel threatened, what makes you respond, and how do you regulate

yourself? You can learn that these are real patterned things that you do with everybody.

You know how when you break up and you're like, oh my god, everyone of my partners has

been A, B, or C, and then somebody finally points out to you, you do know you're the only

consistent factor there.

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