Sleep number smart beds individualize your sleep experience, making high quality sleep

effortless every night.

Let's talk about the adjustable firmness on each side, couples can choose their ideal

firmness, comfort and support on each side so it's perfect for both of you.

This is actually genius, where I will actually prefer as more of a firm bed.

I like the plush vibes, so you're telling me we could get the best of both worlds mama?

What are we doing here?

Another good thing, it helps keep you asleep, sleep number smart beds automatically respond

to your movements throughout the night, adjusting to every move so you're both comfortable.

You guys it also shows your sleep quality, sleep number smart beds, learn how you sleep

and provide personalized insights to help you learn to sleep better.

Girl this is amazing, science actually shows that quality sleep helps improve your mental,

emotional, physical and relationship health.

Here are some tips to help you sleep your best, guys I actually love these tips, tough workouts,

the sleep number smart bed can help you get the quality sleep you need to recover faster

and perform at your best.

By contrast to your neck, shoulders, back and hips, the sleep number smart bed provides

support and even weight distribution for more comfortable sleep.

I've recently been lifting some weights and girl I'm feeling it.

Sleeping hot this summer because we know it's a hot girl summer mama.

It's a boiling girl summer out there.

Sleep experts recommend keeping your bedroom temperature 65 to 68 degrees for comfortable

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