Welcome back. It's another Bob and Tom extra. This is Christopher. Not only is the Bob and Tom show live every weekday morning, but every afternoon we'll give you a little extra in case you missed anything. On the big show today, Ali Breen with sexy time. It's on the

way in just a minute. Warm or sunnier days are calling. Fuel up for them with factors, no prep, no mess meals.

Meet your wellness goals in time for summer thanks to the menu of chef-crafted meals

with options like Calary Smart, Protein Plus, and Keto.

Factors fresh and ever frozen meals are dietician approved and ready to eat in just two minutes so no matter how busy

you are you'll always have time to enjoy nutritious great tasting meals.

Make today the day you kick start a new healthy routine.

What are you waiting for?

With 35 different meals and more than 60 add-ons to choose from every week,

you'll always have new flavors to explore.

Meet your wellness goals this may, dietitian approved meals and ingredients that you can trust.

Head to Factor Meals.com slash Bob and Tom 50 and use code Bob and Tom 50 to get 50% off your first box plus 20% off your next month.

That's code Bob and Tom 50 at factor meals.com slash Bob and Tom 50 to get 50% off your first box

plus 20% off your next month while your

subscription is active. What's up everyone it's reality Steve your number one

source for all things Bachelor Nation and reality TV every day I'm giving you the behind the scenes juice and your

info on all your Bachelor Nation stories and also interviewing some of your

favorite reality stars. My name has been synonymous with spoilers, but I'm so much more than that.

Give me a listen. The Reality Steve Podcast, part of the Believe Network, just search B-L-E-A-V on YouTube or wherever you listen.

Now you can lose weight the easy way.

Without pills, without exercise, without counting fat cards or calories and best of all you can eat anything

you want as long as it's not food.

...