Welcome back. It's another Bob and Tom extra. This is Christopher. Not only is the Bob and Tom show live every weekday morning, but every afternoon we'll give you a little extra in case you missed anything. On the big show today cast iron

skillet talk, Ed Sheerran, no mess meals. Meet your

wellness goals in time for summer thanks to the menu of

chef-crafted meals with options like Calary Smart, Protein Plus, and Keto.

Factors fresh never frozen meals are diet Approved and Ready to Eat in just two minutes

So no matter how busy you are you'll always have time to enjoy nutritious great tasting meals

Make today the day you kick start a new healthy routine.

What are you waiting for? With 35 different meals and more than 60 add-ons to choose

from every week, you'll always have new flavors to explore. Meet your wellness goals this may

with dietician approved meals and ingredients that you can trust.

Head to Factor Meals.com slash Bob and Tom 50 and use code Bob and Tom 50 to get 50% off your first box plus

20% off your next month. That's code Bob and Tom 50 at factor meals.

dot com slash Bob and Tom 50 to get 50% off your first box plus 20% off your next month while your

subscription is active. What's up everyone it's reality Steve your number one

source for all things Bachelor Nation and reality TV.

Every day I'm giving you the behind the scenes juice

and your info on all your Bachelor Nation stories

and also interviewing some of your favorite reality stars. My name has been synonymous

with spoilers, but I'm so much more than that. Give me a listen. The reality Steve podcast, part of the Believe Network, just search B.L-E-A-V on YouTube or wherever you listen.

It's time once again for people who suck at Smallton.

Hey, I catch the big game last night?

Uh, uh, well, what truly is a game when you really think about it?

...