Welcome back. It's another Bob and Tom extra. This is Christopher. Not only is the Bob and Tom show live every weekday morning, but every afternoon we'll give you a little extra in case you missed anything. On today's big show, Ali Siddeak, a sleep survey and touching. Coming up right after this. Warm or sunnier days are calling.

Fuel up for them with factors, no prep, no mess meals.

Meet your wellness goals in time for summer thanks to the menu of

chef-crafted meals with options like Calary Smart, Protein Plus, and Keto.

Factors Fresh Never Frozen Meals are Dietition approvedved and Ready to Eat in just two minutes.

So no matter how busy you are, you'll always have time to enjoy nutritious great tasting meals.

Make today the day you kick-start a new healthy routine.

What are you waiting for? With 35 different meals and more than 60 add-ons to choose from every

week, you'll always have new flavors to explore. Meet your wellness goals this may

with dietician approved meals and ingredients

that you can trust.

Head to Factor Meals.

dot com slash Bob and Top 50

and use code Bob and Tom 50 to get 50% off your first box plus 20% off your next month.

That's code Bob and Tom 50 at factor meals.com slash Bob and Tom 50 to get 50% off your first box plus 20% off your next month while your

subscription is active.

What's up everyone? It's reality Steve, your number one source for all things

Bachelor Nation and reality TV.

Every day I'm giving you the behind the scenes

juice and your info on all your Bachelor Nation stories

and also interviewing some of your favorite reality stars.

My name has been synonymous with

...