Hey guys, Stephanie Holman. I'm Brandy Redmond and this is your weekly dose of BS.

Oh, I have a lot of BS going on right now. Brandy had a little too much fun yesterday.

We had a birthday party for a friend and I went home because I was like, I knew I had to wake up and do carpal

and I knew I did not want to drink anymore and I'm like, okay, I'm going to go home.

You and Trace stayed out and...

Who? Trace is fresh as a daisy. Brandy has a water, a coffee and what else?

Just three dry and spray.

Yeah, and I also have... I took my ritual vitamins this morning also to try to help me feel better.

They taste like ments, so that's a bonus. So your breath smells good.

That's my favorite thing because I feel like they made my breath well good,

even if I don't brush my teeth before carpal, which sometimes I don't.

Yeah. And so it immediately gives me energy pretty much and I feel good for the rest of the day

and I'm pretty much addicted to them and I think everybody should be.

It has from D3 to Omega 3, which was essential for women helps fill gaps in a woman's diet.

There are no nausea, capsule design is gentle on an empty stomach and there's a mint tab in every bottle to keep things fresh.

So you don't get that fishy after taste. Common with most Omega 3.

So if you haven't tried ritual, you need to try it. I love it. I'm actually obsessed.

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A small step that helps support a healthy foundation for your body.

Visit ritual.com slash weekly dose all caps to start your ritual today.

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