Welcome to the feel good podcast. Our goal is to empower you to live your most

healthy joyful and abundant highest potential of your unique life through our four cornerstone lifestyle, food, body,

emotional well-being and spiritual growth.

My name is Kimberly Snyder and I am your host and friend who is so excited and

honored to be here with you on your journey. I'm a New York Times best-selling

author, founder of Saluna, holistic wellness expert, nutritionist and meditation teacher.

And just like you, I am also in the process of learning and have overcome great challenges.

I cannot wait to share more with you and through the wisdom of

our carefully curated guests right here on our show. Let's get started.

Namaste everyone, welcome back to our Monday interview show. I am so excited to have Vaidya J back on her show. He is a

repeat guest. He is my beloved R-U-Vedic teacher. I have worked in the clinic

with Vaida-J for some years. I've studied with him. He is our

community go-to expert in all things, Are Uvedic? He is an incredible R-U-Vatic doctor and

practitioner and he also is the owner and

formulator of the organic Arubatic herb brand Atreya herbs. So Vaid J, thank you so much for being back here with us.

Thank you. I'm so excited, Kimberly. I feel like every season you connect with me and then we you know roll out these wisdom you know tips

to all of our listeners I really look forward to these thoughts with you. Thank you for having me. Oh Vadjay, it's, you know, the pleasure is mine. As speaking of cycles, speaking of periods, I started working with you before I was a mother and then I really you know took your

advice through my pregnancies through my postpartum period when I had my juice shop glow bio which then later went to

the four seasons on Dejahini you came in and you taught an incredible fertility

pregnancy postpartum course.

And you've also, you know, we interviewed you

for our upcoming holistic mama pregnancy course,

...