Hey, what's up you guys it's Ben Greenfield my voice my voice feels dry to me my voice feels dry my my throat

I guess my mouth feels dry. I just got out of the sauna and despite having a giant glass of water. It was hot this morning

I usually turn my sauna on to pre-heat

for a little while about 20 or 30 minutes before I get in and I turned it on extra early this morning and it heated up

for a long time. I put a wine cork in the sauna to cover up the temperature sensor and it gets up to about

155 and I also used a bunch of this pink panther insulation from the from the Home Depot store to

insulate the sauna so it gets even more hot and despite me running out of the sauna flailing my arms

and jumping in the cold pool afterwards I still feel as though my throat is dry and I had a giant glass of water

anyways I digress from today's topic at hand which is an interview with a guy who is relatively well-known in

the psychedelic drug world a Dennis McKenna but fear not because in today's episode you're going to

learn about things like a tapping and lucid dreaming and not mag and things that don't necessarily

involve you needing to say foray to Peru to engage in an ayahuasca trip but we talk a little bit about

that too. However I want to tell you about a couple of things first of all there's this compound

called l-thienine and they've actually studied it in combination with caffeine it's very interesting

for example when you combine caffeine with l-thienine one study showed improved performance in attention

switching tasks and reduce susceptibility to distracting stimuli. Another study showed that if caffeine

raises your blood pressure l-thienine actually blunts the effect they've shown that theanine inhibits

the vasoconstrictive blood pressure increasing effects of coffee they've also shown that when you

combine coffee with thienine you get better word and sentence recall faster reaction time improved

rapid visual information processing and less mental fatigue plus it keeps coffee from keeping you awake

well thienine is just one ingredient in the neutropic infused coffee called camera coffee which you

actually get a big discount on so here's how you can get this camera coffee with the thienine

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