And, you know, which will you regret not doing more on your deathbed?

That tells you, that points you towards the thing you should do now.

Hey, everybody, what's up?

Welcome to another episode of the show.

That nugget of wisdom was from my friend Neil Pesrecha.

Now, Neil is a Canadian author who writes about happiness and being awesome.

He's got a great franchise. I guess I would call it a franchise of books and journals around being awesome. I first came in his work with around the happiness stuff, which, let's face it, we're heading into, at least up here in the Pacific Northwest and the Northern Hemisphere, we're heading into fall. It's getting darker, and at least I selfishly want

to have him on the show because I could use a little bit more happiness. And one of the things I love

about today's show in particular is this is incredibly tactical. It is specific, very, very specific

things. You'll see this about Neil as soon as you, you know,

listen to a couple of minutes of the show.

He's a very tactical oriented person.

He wants to help us and he puts out a ton of material in addition to the books that he puts

out.

He's a regular writer contributor and he speaks all over the world specifically about these things,

about acts of kindness, about having relationships

with your partner, with your children, and other people in the world. He's got a couple of things

that I have interest to me. One is his morning routine and there's a little, basically, a two-minute

routine that he does, two minutes that do a great deal to shift his perspective. I have adopted

some of these things. It's a little bit of a hybrid of some of the things I already do, but I think

you'll find value there. We talk about random acts of kindness. We talk about ways that you can build

resilience. We talk about the way that our jobs affect us and how so many of us now are shifting.

...