Howdy, this is Dr. David Burns. I think you know me and I'm so happy you're listening to the

Feeling Good podcast. I've got a special announcement and this is very important. It could be

life changing for you and it's all free. This is not selling something. But if you or someone

you care about has ever struggled with social anxiety, you've got to attend this awesome free

live webinar I'm teaching with dr. Jill Levitt my brilliant and beloved colleague

on Wednesday November 5th it's a two-hour webinar and it's called and social

anxiety now powerful tools for everyone well Well, what'll happen there?

Well, this is the cool thing.

In just two hours, Jill and I will show you how to overcome your fears and develop more

loving and genuine connections with others.

You're even going to see a real and hilarious jaw-dropping video clip from an actual therapy session

illustrating these tools in action. Join us. It might be your life-saving event.

And I have one last announcement, but first I'll tell you how to register,

visit CBT for social anxiety.com. And you can get all the information, registration is totally free.

Now, I think you only want to entrust your life, your soul, your heart, your future

in the hands of an expert.

So what makes David an expert?

Oh, and social anxiety, I have struggled with every conceivable kind of social anxiety ever since I was a little boy.

You know, I've had crushing anxiety in groups, crippling public speaking anxiety.

My first academic presentation was a nightmare.

I feared it would be horrible and it was exactly as I feared it would be horrible.

And so I've experienced all of these, the shame, the loneliness, the anxiety, the inadequacy.

...