Awareness of Others | Motivation

IGNTD

Dr. Adi and Sophie Jaffe

Sex, Food, Help, Alternative Health, Fitness, Love, Wellness, Health, Mental Health, Relationships, Nutrition, Health & Fitness, Couples, Self

4.4 • 694 Ratings

🗓️ 18 September 2023

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Not everyone is going to have your best interest and may not give you the support you need. Dr. Jaffe explains to us how its important to really listen out to what others and know who to really keep in your circle.

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode:

Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

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Transcript

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0:00.0	If I spend the next 20 years, I'm always going to be looking over my shoulder thinking,
0:04.1	what do these guys tell me I can and can't do?
0:06.3	I cut it out.
0:07.1	So do yourself a favor.
0:09.4	Change the environment if you need to.
0:11.6	But the other piece, pay attention to the language.
0:15.6	Happy Monday, everyone.
0:17.0	It's Sophie.
0:17.8	And Adi.
0:18.9	We're always looking for new ways to support you and we know
0:21.8	firsthand how life can get in the way. So we've created five minute episodes with motivation from
0:27.5	us and our great friends to keep you feeling ignited and inspired no matter what life throws at you.
0:33.2	Welcome to the Ignited Motivation podcast, mini episodes every Monday.
0:38.3	Listen while you brush your teeth.
0:39.7	Or on your morning walk.
0:41.2	And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.
0:47.0	Pay really close attention to who you spend your time with and who you listen to and what you listen to and what you read.
0:53.0	Please, please, please, please, please. You're worth way more than hanging out with a bunch of people that want you to stay
0:58.3	stuck where you are right now doing a bunch of things. They'll keep you stuck where you are right now.
1:04.4	And if we don't appreciate that about ourselves and just cut those people out, just cut them out.
1:09.2	Cut them out. Nobody's going to care. Trust me, a year or two down
1:12.4	the line, nobody's going to care and you will be in a better place in life. I'm not saying there's not
	...

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