4.8 • 3K Ratings
🗓️ 3 November 2025
⏱️ 47 minutes
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| 0:00.0 | Ladies and gentlemen, welcome aboard your flight to Geneva. |
| 0:06.0 | This is your captain speaking, and I would like to take a second to welcome our very special guests. |
| 0:12.0 | All the skis and snowboards that enjoy a free flight to winter wonderland. |
| 0:18.0 | The best skiing experiences start with the right airline. |
| 0:22.6 | Book your winter holiday now on Swiss.com and enjoy free gear transport. |
| 0:28.6 | Lately I've been so stuck in my head that I forget just about everything my therapist said. Maybe I'm self-helpless. |
| 0:41.3 | Hey everyone, welcome to Self-Hupless, where science, spirituality, and sustainability are brunch buddies. |
| 0:46.5 | I'm Delaney Fisher, and details about today's topic can be found in the episode description. |
| 0:51.3 | Returning listeners, if an episode of Self-Halpless has supported you in some |
| 0:54.7 | way, a quick five-star rating or review, if you haven't left one already, honestly keeps this |
| 1:00.1 | indie podcast alive amidst the big old budget behemoths out there. So thank you for feeding the |
| 1:06.5 | algorithm a little treat for me. Ad-free episodes are now on Patreon at patreon.com slash self-helpless. |
| 1:13.1 | And info about some free goodies will be shared in the outro. |
| 1:16.2 | Okay, it's podcast time. |
| 1:18.5 | What was your first experience in childhood or maybe even later than that that really planted a |
| 1:24.7 | seed for you based, you know, on the work that you do now. So I think I must have |
| 1:30.9 | been 17 or 18. But my mom messaged me and said, oh, there's a lovely new neighbor, a couple |
| 1:39.0 | doors down. She's got these twin boys and girls. I think the boys were like two and the girls were like five and seven |
| 1:45.8 | or something. And she's from, she's from Scotland, but has moved here and she lives on her own |
| 1:52.7 | because her husband's living in Singapore, working and she needs a babysitter. So I said you'd pop |
| 1:58.1 | around and I was like, okay. And so I found it in. And yeah, |
| 2:04.1 | it was one of these moments where I like clocked eyes on her and like we knew each other. It was |
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