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Famous at Home

Awakening the Hearts of Your Children

Famous at Home

Josh + Christi Straub

Parenting, Relationships, Christianity, Religion & Spirituality, Society & Culture, Kids & Family

4.9653 Ratings

🗓️ 8 January 2025

⏱️ 27 minutes

🧾️ Download transcript

Summary

In the final episode of season 2, we talk about very practical ways to awaken the hearts of your children. 

Time Stamps:
0:00 Introduction
1:23 The joy of childhood
4:21 Increasing oxytocin in a child’s brain
8:18 The single most important technique for your child’s heart and brain
11:15 What this weekly question can do for your kids and teach you as a parent
16:05 How joy is transferred to the next generation
20:05 Fight or flight and the ways to reconnect 

Show Notes: 
Order a copy of the Famous at Home book to put your family center stage.
Click here: https://amzn.to/3y1jJFz 

Men, interested in The Field Experience? 
Sign up for the waitlist: https://www.famousathome.com/thefieldexperience

Ladies, interested in a Tender & Fierce Cohort in 2025?  Sign up for waitlist: https://www.famousathome.com/tenderandfierce

Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/

Transcript

Click on a timestamp to play from that location

0:00.0

This is what we have found, a Stanley Greenspan, who's a researcher, has found that 20 minutes of command-free time a day is gold for a child's brain, especially in the infancy, toddlerhood years.

0:10.5

But over time, and I've heard Daniel Aeman even talk about this, 20 minutes of command-free time.

0:15.8

I wrote about this in Safehouse a number of years ago in the book I wrote on emotional safety and kids.

0:21.7

This technique, I think more than anything else, is one of the most fascinating plays in awakening

0:29.0

the heart of your kids. And I tell you, when you start the day with your child in 20 minutes

0:34.8

of command free time, there's so many mornings where Micah will come up to me and say,

0:38.4

Daddy, we play shoots and live. Or will you play trains with me or coming out of Christmas? You play

0:42.4

Polar Express with me. It's like if you start your day there, you are giving them the fuel they need for

0:49.1

the rest of the day. I won't lose hope in the night when the fire is growing down.

0:57.0

I'll just let go and I'll try.

1:02.0

Help me walk this road and find my way back home. Find my way back home.

1:20.5

Welcome back to the famous and own podcast.

1:24.2

We are in our last episode of season two, Awakening the Heart.

1:28.6

I was like I said last season. I was like we are? No. No. We're not. We're just getting started.

1:35.2

Guys, we're in the new year. Welcome to the new year. I hope your new year is off to a great start.

1:40.9

Tonight, by the way, is our first tender and fierce cohort number one meeting.

1:46.2

It is also the very first field experience coaching cohort meeting. So if you want to check those

1:52.1

out, make sure you do. We'll put a link to show notes for the interest form for the next cohorts

1:56.0

that will be coming up later this spring. We're so super excited about that starting tonight. And we're

2:02.8

ending this series, this season on awakening the heart. We talked about the heart of the woman,

2:08.7

of the man. We talked about emotions. We talked about nervous system. We talked about awakening

2:12.9

the heart of your family last week, which this week now we're talking about awakening the heart

...

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