You are listening to the Darren O'lean Show. I'm Darren. I've spent the last 15 years

exploring the planet looking for healthy foods, super foods, environmental solutions, and have had my mind blown along the way by the people,

the far-off places I have been, and the life-altering events that have changed my life forever.

My goal is to help you dive deep into some of the issues of our modern day life,

society's fatal conveniences, the things that we do that we're indoctrinated into thinking

we have to, even though those things are negatively affecting us and in some cases slowly

destroying us and even killing us. Every week I have honest conversations with

people that inspire me. My hope is through their knowledge and

unique perspectives they'll inspire you to. Together we'll explore how you can

make small tweaks in your life that amount to big changes for you, the people around you, and the planet.

So let's do this.

This is my show, the Dernolene show.

Hey everyone, how are you today? How's it going? What's going on? You know, the thing that I'm thinking about is how important it is to surround yourself with good vibes man. We need to bring ourselves

up because we're getting hit all over the place from media and from other people's fears, all of this stuff.

We need to cultivate our own happiness and joy and contentment with our own life.

And so obviously surround yourself with good people.

Reach out to people that inspire you, circle yourself.

And if people aren't doing that then find those people.

Start doing that on your own and you will create a magnet for other people to

come to you. Be a leader in your own life, a big fan of that, right? So if you're not

getting it from people, then generate it from within and then people will magnetize to you.

So it's all about creating change in ourselves

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