4.6 • 993 Ratings
🗓️ 16 September 2024
⏱️ 55 minutes
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0:00.0 | Welcome to the feel good podcast. Our goal is to empower you to live your most healthy, |
0:08.3 | joyful and abundant highest potential of your unique life through our four cornerstone lifestyle, food, body, |
0:17.0 | emotional well-being and spiritual growth. |
0:20.0 | My name is Kimberly Snyder and I'm your host and friend who is so excited and honored to be here |
0:26.2 | with you on your journey. |
0:28.0 | I'm a New York Times best-selling author, founder of Saluna, holistic wellness expert, nutritionist, and meditation teacher. |
0:35.4 | And just like you, I am also in the process of learning and have overcome great challenges. |
0:41.8 | I cannot wait to share more with you and through the wisdom of |
0:45.8 | our carefully curated guests right here on our show. Let's get started. |
1:01.0 | Hi everyone and welcome back to our Monday interview show. I am so excited that this is launch week for the |
1:05.8 | Hidden Power of the Five Hearts. My new book on Awakening the Heart through five |
1:10.7 | stages. I cannot wait to get this book in your hands. It's going to be |
1:15.2 | shipping even today possibly or definitely tomorrow 917 which is the official |
1:21.9 | update of all the books I've written this one. 917, which is the official pub date. |
1:23.4 | Of all the books I've written, this one has changed me, |
1:25.9 | it has awakened my heart. |
1:27.8 | And as we'll get into today, this heart coherence, |
1:31.8 | which you probably have heard me talk about over the last few |
1:33.8 | months and years is some aspect of our lifestyle and wellness which ties |
1:38.8 | everything together. Ties together. |
1:40.1 | It ties together. |
1:40.6 | Good health, energy, our emotional well-being, our |
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