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Inner Work: A Spiritual Growth Podcast

AWAKENING: Taking back your power by setting boundaries with family

Inner Work: A Spiritual Growth Podcast

Josephine Hardman

Education, Spirituality, Religion & Spirituality, Self-improvement

4.9619 Ratings

🗓️ 26 April 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Have you been unconsciously giving your power away to family? Do you find yourself saying yes when you want to say no, hiding who you really are in front of family, forcing yourself to interact with relatives, or even feeling responsible for a family member who should be taking care of themselves?

In this episode of AWAKENING, we'll explore the ways in which you might be giving your power away to family - and how to start taking that power back. I walk you through:

  • some common disempowering patterns and behaviors related to family, so you can begin identifying these in your own life
  • a 5-step process to start taking your power back from family by setting healthier boundaries
  • examples of specific boundaries you might need to set (and how to word them)

This episode is a continuation of previous ep. 147: Navigating the Complexities of Family in the Human Dimension - https://josephinehardman.com/inner-work-147-navigating-the-complexities-of-family-in-the-human-dimension/

To support this podcast and ensure it stays on the air, you can purchase any of my resources for self-healing below:

https://josephinehardman.com/resources/

To connect with me, head over to https://josephinehardman.com or send a note to me@josephinehardman.com

Thank you for being here, and please keep doing your inner work! May you find peace, balance, integrity, and wholeness in all of your interactions with your family.

Music & editing by G. Demers

Inner Work 2023 All Rights Reserved.

Transcript

Click on a timestamp to play from that location

0:00.0

This is Inner Work, a spiritual growth podcast, a place to explore spiritual concepts, tools, and practices to deepen your healing and awakening.

0:17.3

I'm your host, Josephine Hartman, a certified intuitive healer and a Kashik Records practitioner and teacher.

0:25.1

I'm honored that you're here and happy to serve as a guide and companion on your path for a little while.

0:32.6

To learn more about how to work with me or study with me, please visit josephinehartman.com.

0:43.0

Hello and welcome to a new episode of Inner Work.

0:48.3

So we can think of this episode as in some ways a continuation or expansion on previous episode number 147, which I recorded

1:00.6

on navigating the complexities of family in the human dimension. So in that previous episode,

1:09.1

I responded to a listener email on this topic, and I talked about

1:14.3

basically the complex dynamics and interactions that we can experience as part of a family

1:22.6

in the human dimension. I also talked about dispelling myths and delusions about family

1:30.2

that we tend to internalize from the 3D reality.

1:34.8

So these include programming, conditioning,

1:37.7

messages that we receive from culture, from society,

1:41.2

from family itself, such as the myths that blood is always thicker than water,

1:48.4

that you owe your family or your parents, your life, and your well-being, and your sanity,

1:56.8

these kinds of things that we can carry with us that are so limiting.

2:00.6

I also talked about how to deal with feelings of guilt, burden, or obligation

2:06.6

towards your family,

2:08.6

what it can feel like to be a star seed or an interplanetary soul

2:13.6

when you are living in a family of mostly earth-based souls, which is a whole other topic.

2:20.3

And I also talked about giving yourself permission to create the family or the tribe that really aligns with your soul.

2:30.3

So a family or a tribe outside your family of origin, birth family, human family, all of that.

...

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