AWAKENING: Navigating choice points as a spiritual practice
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 19 March 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
There are so many choices you make every day, from the mundane and minor to life-defining choices. This episode of AWAKENING is all about using the choice points you face every day as a kind of spiritual practice - as an opportunity to notice what you're choosing for yourself as well as which parts of you are informing your decision-making. Bringing more consciousness to this can help you slow down and make the most aligned, supportive, and life-affirming choices.
For some specific examples, we'll look at how you're navigating choices around food, rest, and sticking to a daily spiritual practice or routine (and what happens when resistance comes up or if you have conflicting parts of you pulling you in two directions).
In this episode, I mention my goal to keep the podcast ad-free indefinitely. If you've gotten some value out of the podcast and can help me make that happen, you can donate ANY amount that works for you here:
Thank you so much for your presence and support! The podcast wouldn't exist without you here.
To connect with me directly, please visit www.josephinehardman.com or send a note to me@josephinehardman.com
Music & editing by G. Demers
Inner Work 2022 All Rights Reserved.
Transcript
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| 0:00.0 | Welcome to Inner Work, a spiritual growth podcast. |
| 0:06.0 | I'm your host, Josephine Hartman. |
| 0:09.0 | I'm an intuitive healer and certified Akashik Records reader and teacher, |
| 0:13.0 | driven by the purpose of helping others become more powerful by reconnecting to the healer within. |
| 0:20.0 | To explore my work or connect with me, you can visit josephinehardman.com. |
| 0:25.1 | If you feel called to support the podcast, please leave a rating or review on Apple Podcasts. |
| 0:30.8 | I so appreciate your presence here, and I'm honored to serve as a guide or companion on your path for a little while. |
| 0:38.8 | Now, on to the episode. |
| 0:43.7 | I often hear from listeners of the podcast that they're so glad we don't have any ads. I want to keep it that way, since ads can |
| 0:57.5 | often feel disruptive. At the same time, of course, I understand why other podcasters use ads, |
| 1:04.7 | since there is a lot of work that goes into creating a podcast and producing this kind of free content every week. |
| 1:13.3 | So to keep the podcast ad free for good, I'm asking you if this is within your means |
| 1:19.5 | and you've gotten some value out of the podcast to support this content by sending a donation |
| 1:26.3 | of any amount. So this could be $1 or $2 or $10 if you can, |
| 1:32.7 | whatever is possible for you if it feels aligned. I'm going to add a link to donate in the show |
| 1:39.0 | notes to make that process really easy. So thank you so much for being here. Thank you so much if you can give |
| 1:46.1 | something and for listening to the podcast and for supporting the podcast in other ways too, |
| 1:52.4 | like sharing it with a good friend or leaving a positive rating or review. These forms of |
| 1:59.2 | support really mean a lot to me, and I appreciate you. |
| 2:03.9 | So let's get to the episode. You make an infinite number of choices every day, from what side of the |
| 2:11.7 | bed to wake up from, to what clothes to wear, what to eat, to start off your day and then throughout your day, |
| 2:19.3 | whether to go to work or not, how to be with others if you meet others during your day, |
... |
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