Awaken To Your True Self Sleep Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 17 November 2024

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors,
0:22.5	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.9	Good evening and welcome to tonight's sleep meditation.
0:43.3	I know it's really easy to spend most of our days caught up in the movement of life.
0:52.4	Carrying all those things we have responsibilities for, moving all the pieces to keep
1:00.4	things moving along.
1:03.9	And it can be easy to get lost in all of that and And to forget who we truly are,
1:14.1	feel disconnected to who we truly are,
1:18.6	our true self.
1:23.8	So tonight, as you rest your head on your pillow, I give you this meditation that will help you awaken to your true self.
1:39.4	And all you have to do is close your eyes
1:45.0	and surrender to the experience.
1:59.0	Tonight, as the world fades into quiet, you are not just drifting into sleep.
2:12.6	You are returning home to the layers of your day
2:46.0	Beneath the layers of your day.
2:52.6	Beyond the noise of your thoughts,
2:57.6	there is a part of you that is steady,
3:03.6	unchanging, ever present.
	...

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