5 • 1.3K Ratings
🗓️ 10 February 2021
⏱️ 8 minutes
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Why avoidance can turn on you and why to face things head on. Reflections from Acceptance and Commitment Therapy and Jordan Peterson Lectures.
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0:00.0 | Hello, welcome to the Mathiascape Archer Podcast. |
0:04.2 | My name is Matthias and this is a podcast on mental health and moving towards what's |
0:07.8 | meaningful despite hardship. |
0:10.4 | And as many of you know, these are kind of the audio versions of the YouTube videos that |
0:14.4 | I've been posting over the past year. |
0:16.6 | Making them accessible over podcasts and making sure everyone can listen to them. |
0:20.7 | Maybe if you don't have time to sit down and watch a full video, you can catch it in |
0:23.4 | podcast form. |
0:24.7 | But yeah, I've been going through just kind of the videos in order since I've started |
0:27.8 | real creating videos, I guess, at the beginning of last year. |
0:33.0 | And if you've been keeping track for those of you who have been paying attention, this |
0:37.2 | is kind of the week where we'd be going through my brother's video. |
0:41.0 | Last year, my brother and I made a video where he just kind of told his story about coming |
0:44.6 | out and kind of how he reconciles his faith and his sexual identity. |
0:48.8 | And it's a really fruitful conversation that's been super rewarding even for months and |
0:54.2 | months kind of past that conversation is in the comments. |
0:56.9 | And then also maybe just people getting a hold of my brother and having conversations |
1:00.3 | since then. |
1:01.3 | It's been a really cool project that has been fruitful for a lot of time. |
1:06.6 | And it'll be fun to revisit it. |
1:08.2 | It'll be great to revisit it maybe a not quite a year later. |
1:12.0 | But I want to wait for Ben to be in town. |
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