After a really good date or two, have you ever found yourself scrolling through the other person’s social media pages . . . to a slightly unhealthy degree? Maybe you’ve even tried to find their exes’ profiles to see how you compare with them? (It’s OK, we’ve all been there.) This is often bad for our mental health. And it doesn’t help when we’re trying to build an organic relationship while secretly stalking every part of someone’s life. In today’s new episode, I share practical strategies you can use when you feel the urge to keep checking your date’s social media pages . . . and how you can redirect your attention in a way that will make you even more attractive.

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