Avoid These Grief Pitfalls That Highly Sensitive People Must Know

Emotional Badass

Nikki Eisenhauer

Self-improvement, Mental Health, Education, Health & Fitness

4.8 • 2.2K Ratings

🗓️ 6 October 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of loss. Nikki Eisenhauer guides us through this complex emotional landscape with compassion and understanding. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thoughtful driving tips from Eso, number three.
0:03.0	This is Kiran. He's doing 70 on the motorway,
0:07.0	on his way to a cheeky spar appointment,
0:10.0	though his diaries as he's visiting a client. Naughty Kiran, lowering his... his Enjoy that's hot stone massage, Giron, slowing down a little.
0:24.0	If you're a nurse or future nurse, you know how challenging and rewarding this career can be.
0:30.0	Hi there, I'm Nurse Mo, creator of the Straight A Nursing Podcast.
0:34.0	I'd love for you to join me every Thursday as I teach nursing concepts and share tips to help you succeed in school and at the bedside.
0:43.4	Each episode breaks down often complex information
0:46.4	so it's easy to understand.
0:48.6	So you could feel more confident
0:50.0	whether you're taking an exam or taking care of patients.
0:53.4	So subscribe to the Strading Nursing Podcast,
0:55.9	and I'll see you on Thursday.
0:59.8	Hello, welcome to the show.
1:02.6	This is Emotional Badass where Moxie meets Mindful.
1:06.0	I'm your host Nicky Eisenhower, life coach and psychotherapist.
1:10.0	And today we're going to discuss the process of grief're highly sensitive. Remember, it's part of why you tune in and listen.
1:34.0	We're highly sensitive people.
1:35.0	We are 15 to 20% of the entire population.
1:40.0	It means we feel things a little differently.
1:44.0	Our nervous systems are very finely attuned.
1:49.0	As I talk about grief, what I want for you from this episode is to give you a deeper
	...

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