Avoid These Food Additives
Eat This, Not That!
N/A
4.0 • 536 Ratings
🗓️ 20 June 2019
⏱️ 22 minutes
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| 0:00.0 | Welcome to the Eat This Not That Podcast. I'm John Hammond and this is Megan Murphy. |
| 0:06.3 | Hi everyone. |
| 0:07.3 | And this week we are taking another cue from you, our listeners who have been emailing us |
| 0:12.2 | your thoughts and ideas on the program. |
| 0:13.7 | Yes, it's so great to get all of your emails and messages. We love reading each and every one of them. |
| 0:20.0 | This way we can make sure that we're creating |
| 0:21.5 | shows that you want to hear about the things that you're most curious or concerned about. |
| 0:26.5 | So please be sure to keep them coming. Send us your thoughts at podcast at eat this.com. |
| 0:32.6 | So one of them that caught my eye recently was from Lois Rouse. Hey, shout out to Lois. So she wrote us asking, |
| 0:41.9 | she said, I'm curious about additives and foods that claim to be healthy. I know some of the |
| 0:46.2 | additives, but I think there are some in there that are masking themselves as healthy ingredients, |
| 0:51.0 | but they are really just a fancy way of saying it is a preservative or additive. |
| 0:55.0 | I'm particularly interested in celery powder. That sounds harmless, even healthy, but I was told by |
| 1:01.0 | a friend that they think it is a preservative. So we're here to answer that question and kind of get into |
| 1:06.5 | some of those preservatives out there, additives. Well, and Lois, and this email from Lois underscores a couple things. |
| 1:11.9 | Like, yes, like, how many times have we talked about, you know, ingredients that are, or terms |
| 1:18.8 | that are thrown on food packaging that are meant to sound healthy? |
| 1:22.1 | Sneaky, sneaky terms. |
| 1:23.8 | It's marketing speak for the most part. |
| 1:26.5 | And we did a whole episode about, you know, like fake or real kind of food terms. |
| 1:32.2 | But this is a great example. |
| 1:33.4 | This is a great question. |
... |
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