Avoid The Expectation Trap
Walking is Fitness
Dave Paul
4.8 • 594 Ratings
🗓️ 26 March 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
Unmet expectations can lead to discouragement...and sometimes even giving up. During today's ten-minute walk, Dave talks about how a shift in perspective can change that.
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Transcript
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| 0:00.0 | Expectations, yeah, they can really put a hurting on your day. Welcome to Walking is Fitness. |
| 0:11.8 | This is a podcast of action, providing a little extra motivation to help you keep that fitness promise you made yourself. |
| 0:18.4 | Hi, I'm Dave. I started walking for fitness in 2013. Still take an |
| 0:23.4 | intentional fitness walk every single day. I'm walking right now, and I would love to have you |
| 0:27.8 | join me for the next 10 minutes. Ava and I paid off a big loan recently. Very excited about it. |
| 0:37.1 | I wrote the check, sent it in, got confirmation. The loan was paid off. |
| 0:42.3 | And then a couple of days later got an email from Credit Karma. |
| 0:45.3 | Your credit score has changed. |
| 0:48.3 | Yeah. |
| 0:52.3 | You would think, you would expect even, that when you pay off alone, the credit folk who |
| 1:01.5 | are hiding behind the curtain, putting all those numbers in, creating that score, would say, |
| 1:09.2 | ooh, this is a good thing. |
| 1:11.3 | Let's raise their score. |
| 1:13.3 | Up it goes. |
| 1:15.4 | No. |
| 1:16.5 | No, that's not what happens. |
| 1:19.0 | Pay off a loan, your score goes down. |
| 1:23.1 | Hello, we paid the loan off. |
| 1:26.1 | Even paid it off early. |
| 1:28.9 | Isn't that worth something? |
| 1:32.1 | A little frustrating, actually, |
| 1:34.7 | because the expectation is, in this case, you do the right thing, |
... |
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